Taking Care Of Your Mental Health
Whilst Australia keeps Covid-19 in check, we need to ask ourselves: at what cost when it comes to mental health? That’s why Phil brings today an uplifting message with 5 tips to look after our mental health; we need to be as positive as possible, by reading and listening to positive things, cleaning our house and our minds, contacting positive people, or whatever helps you staying positive, because this is not the time to be overloading ourselves with useless information, rather we need to show care, community and attention to each other.
In short:
Stay positive
Access the right information
Stay informed but avoid watching the news all the time
Dedicate time to your hobbies
Stay connected to your family and friends
Share this episode with the people you believe that need a message of positivity and care.
Send us your comments and questions about this topic to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com.
Remember to subscribe, rate and review the show, and as always, thank you for listening!
Produced by The Podcast Boss. https://thepodcastboss.com
Whilst Australia keeps Covid-19 in check, we need to ask ourselves: at what cost when it comes to mental health? That’s why Phil brings today an uplifting message with 5 tips to look after our mental health; we need to be as positive as possible, by reading and listening to positive things, cleaning our house and our minds, contacting positive people, or whatever helps you staying positive, because this is not the time to be overloading ourselves with useless information, rather we need to show care, community and attention to each other.
In short:
Stay positive
Access the right information
Stay informed but avoid watching the news all the time
Dedicate time to your hobbies
Stay connected to your family and friends
Share this episode with the people you believe that need a message of positivity and care.
Send us your comments and questions about this topic to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com.
Remember to subscribe, rate and review the show, and as always, thank you for listening!
Produced by The Podcast Boss. https://thepodcastboss.com
In short:
Stay positive
Access the right information
Stay informed but avoid watching the news all the time
Dedicate time to your hobbies
Stay connected to your family and friends
Share this episode with the people you believe that need a message of positivity and care.
Send us your comments and questions about this topic to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com.
Remember to subscribe, rate and review the show, and as always, thank you for listening!
Produced by The Podcast Boss. https://thepodcastboss.com
Creators and Guests
Host
Phillip Di Bella
Entrepreneurship is a way of life and intelligence for me, not a title. Every project that I embark upon, my goal is to do it different or better than anyone else. It was this passion and entrepreneurial spirit that led me to start up my first business venture, a small coffee-roasting operation in the suburbs of Brisbane in 2002. I identified a gap in the coffee market. There was no local coffee company that successfully matched the quality of their products with excellent customer service and a strong brand, all at a reasonable price. This business grew from a start up to the largest of its kind in Australia before I sold it 12 years later. I strive to make my group of companies matter to customers. I want to ensure that I am relevant in the future am continually looking at innovative ways to do so. I am not limited by my available resources; I am continually looking to fill the void in the market to meet customer’s needs and solve problems. My mantra is ‘tomorrow better than today’. My goal is to continue building and improving and use our achievements to fuel our momentum and keep moving forward to bigger and better things. I never rest on the laurels of my success but continue to pursue new ventures through which to challenge myself, and seek opportunities to develop or share my skills. I continue to strive as a leader in my industry and as an entrepreneur, and am always challenging myself personally and professionally whilst ensuring to give back to community.
