Make Yourself Harder to Kill - part 2
Jodie Hebrard is back, and the tables are turned as Jodie interviews Phil
In today's episode, Phil opens up about his journey in fitness when he weighed in at 168kg but still was healthy, as his doctor put it – the fittest fat person he has known.
This motivated Phil to start his journey into downsizing. Readjusting how he approached not only food but fitness as well.
Phil talks about how he is teaching his children about the importance of eating right and exercising, asking them if they Eat that then what do they have to do to weigh it out? In other words, how are you going to burn off what you have just eaten, and is it worth it in the end?
You do not have to go it alone! Use a coach or several coaches, as you will find that you will learn something different and new from each one.
Being a parent, Phil is constantly worried about his children, knowing that his daughter is at that age where she will start worrying about her weight and body image.
Males go through the stage as they hit their tweens, of questioning whether are they enough, and females wonder if they are loved or loveable.
Listen to how Phil tackles these issues and much more in this FlashCast.
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To contact our guest speaker Jodie, you can find her on Twitter under the handle: @mtb_woman or Email: jodiehebrard@gmail.com
To contact our guest speaker Jodie, you can find her on Twitter under the handle: @mtb_woman or Email: jodiehebrard@gmail.com
Produced By The Podcast
Creators and Guests
Host
Phillip Di Bella
Entrepreneurship is a way of life and intelligence for me, not a title. Every project that I embark upon, my goal is to do it different or better than anyone else. It was this passion and entrepreneurial spirit that led me to start up my first business venture, a small coffee-roasting operation in the suburbs of Brisbane in 2002. I identified a gap in the coffee market. There was no local coffee company that successfully matched the quality of their products with excellent customer service and a strong brand, all at a reasonable price. This business grew from a start up to the largest of its kind in Australia before I sold it 12 years later. I strive to make my group of companies matter to customers. I want to ensure that I am relevant in the future am continually looking at innovative ways to do so. I am not limited by my available resources; I am continually looking to fill the void in the market to meet customer’s needs and solve problems. My mantra is ‘tomorrow better than today’. My goal is to continue building and improving and use our achievements to fuel our momentum and keep moving forward to bigger and better things. I never rest on the laurels of my success but continue to pursue new ventures through which to challenge myself, and seek opportunities to develop or share my skills. I continue to strive as a leader in my industry and as an entrepreneur, and am always challenging myself personally and professionally whilst ensuring to give back to community.
