How To Balance Your Mind, Body and Soul. With Donna Abbate, from Fit For Life
/10:20/E111
"The ultimate wellness journey is to feel WHOLE, where you are fit, healthy and fulfilled with meaning and purpose in your life". Donna Abbate.
How do you achieve harmony between what you eat, how you exercise and how you nurture your mind? Because there is no easy answer to this question, Phil talks today with coach extraordinaire Donna Abbate, whose holistic approach of integrated wellness, mindfulness and fitness coaching takes you in a journey towards peak condition mentally & physically, with 100%evidence based support.
Get in touch with Donna and find out more about her amazing programs at https://www.fitforlifemindbodysoul.com/contact, and learn more about her on her instagram https://www.instagram.com/donnabbate/
You can also download her free ebooks and found out more amazing resources here: https://www.fitforlifemindbodysoul.com/free-ebooks
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Produced by The Podcast Boss. https://thepodcastboss.com
“The ultimate wellness journey is to feel WHOLE, where you are fit, healthy and fulfilled with meaning and purpose in your life”. Donna Abbate.
How do you achieve harmony between what you eat, how you exercise and how you nurture your mind? Because there is no easy answer to this question, Phil talks today with coach extraordinaire Donna Abbate, whose holistic approach of integrated wellness, mindfulness and fitness coaching takes you in a journey towards peak condition mentally & physically, with 100%evidence based support.
Entrepreneurship is a way of life and intelligence for me, not a title. Every project that I embark upon, my goal is to do it different or better than anyone else. It was this passion and entrepreneurial spirit that led me to start up my first business venture, a small coffee-roasting operation in the suburbs of Brisbane in 2002. I identified a gap in the coffee market. There was no local coffee company that successfully matched the quality of their products with excellent customer service and a strong brand, all at a reasonable price. This business grew from a start up to the largest of its kind in Australia before I sold it 12 years later. I strive to make my group of companies matter to customers. I want to ensure that I am relevant in the future am continually looking at innovative ways to do so. I am not limited by my available resources; I am continually looking to fill the void in the market to meet customer’s needs and solve problems. My mantra is ‘tomorrow better than today’. My goal is to continue building and improving and use our achievements to fuel our momentum and keep moving forward to bigger and better things. I never rest on the laurels of my success but continue to pursue new ventures through which to challenge myself, and seek opportunities to develop or share my skills. I continue to strive as a leader in my industry and as an entrepreneur, and am always challenging myself personally and professionally whilst ensuring to give back to community.
